$imple Tip$ to $ave Thousand$ on Travel

I get it. Traveling can seem expensive if you’re not doing it right. Flights, hotels, transportation, food, and excursions. It can seem intimidating when planning a trip. For some, those separate entities quickly add up, it freaks you down, you shut it down. Or the best excuse, “not now, but someday I’ll be able toContinue reading “$imple Tip$ to $ave Thousand$ on Travel”

How our intuition saved us from being Sex Trafficked in Amsterdam.

The moment I stepped out of the Amsterdam Airport, it could have been the end. Euro trip over. Tragic.  Wooo!! It was the day I’d been anticipating for nearly a year. Coming in on separate flights, I was thrilled to find my best friend Brandie in the airport upon arriving in Amsterdam. This was the beginningContinue reading “How our intuition saved us from being Sex Trafficked in Amsterdam.”

Plankin’ at Piedmont Park

One of my least favorite exercises to do are planks. Plank /plaNGk/ Verb The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time. I’m not a fan of this exercise, yet I do them weeklyContinue reading “Plankin’ at Piedmont Park”

FIT FRIDAY JAN 2018 UPDATE

Wow. The last time I posted a Fit Friday post was on my birthday last year (SQUATS FOR SHOTS) and so much has changed since. So much! Like my entire fitness journey uprooted, took a 180 and started over. Here’s a cute little timeline to keep you updated. May 2017 Birthday. (Turns 25) June 2017.Continue reading “FIT FRIDAY JAN 2018 UPDATE”

Fit Friday 2.24.17 —Tackling an Outdoor Gym

Hey guys, it’s Friday which means it’s time for me to bring you yet another Fit Friday where I travel around the city searching for fun ways to get you all involved in fitness. This week, I took it back to the largest park in the Atlanta,  Piedmont Park, for an exciting outdoor workout. OutdoorContinue reading “Fit Friday 2.24.17 —Tackling an Outdoor Gym”