Hey hey! It’s FRIDAY so I know you all know what that means! IT’S FIT FRIDAY! YAYYY! SO TODAY, one day before I turn 25, I wanted to celebrate with you while still achieving my fitness goals of a big round fat butt. So I bring to you SHOTS FOR SQUATS! For ever 25Continue reading “Fit Friday —5.12.17 SHOTS FOR SQUATS”
Category Archives: Fit People
Fit Friday 3.10.17
Sorry guys I went missing this Friday and didn’t post a Fit Friday! I was on a much needed break to Okebchobee Music Festival and had a blasssssst dancing and hanging out with good people and even better artist! Wow, if you weren’t there, you missed out but it’s ok I’ll share with you aContinue reading “Fit Friday 3.10.17”
Atlanta Sport and Social Club — Flag Football
Hey y’all. For those who don’t know, I spent the summer involved in a social flag football league. My team played once a week at Piedmont Park and we were actually pretty good. We finished the season with a 7-2 record and were one game away from the Championship. Here’s a fun video I put togetherContinue reading “Atlanta Sport and Social Club — Flag Football”
City Running
Running through the city for me gives me a chance to explore the way people live down here. Whether it’s seeing the various skyscrapers and the people walking in and out of the 9-5 work offices, or whether it’s my route that brings me by a homeless shelter, giving me a huge sense of reality. Running thoughContinue reading “City Running”
YOGA IN THE PARK
So everyone in Atlanta does yoga. Whether it’s for personal meditation, exercise or purely a social thing, if you don’t own a yoga mat down here, you’re a few steps behind on whats trending. So trying to pick up on what’s local here, I started attending Yoga In the Park, a weekly free hour class outdoorsContinue reading “YOGA IN THE PARK”
APRIL IN THE A 